Once every quarter we run our Intro to Aerial sessions for beginners to Aerial Fitness (Aerial Yoga, Aerial Pilates and Pole Fitness). This is a perfect session if you are new to aerial and would like to try it first before deciding on your new hobby.
In these sessions you will be with a small group of likeminded beginners and have 2 instructors to induct you safely into the hammock or pole.
It is a fun session where you are fully supported in whatever you feel comfortable trying. We work closely with you to find what you need and want out of your session and at the end explain about what you would expect in classes when you choose to continue.
You do not need to have done any aerial before and the weight limit it for the apparatus is 10x the world's heaviest human.
If you have any health conditions or injuries please reach out on our contact form to discuss before booking.
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